Creative Vinyasa Flow

Vinyasa yoga is a style of yoga that connects breath with movement in a series of playful poses and transitions that will help you build strength, confidence, and move every part of your body. Classes every Monday at 9:00 am - 10:00 am at the Mijas Arts Centre and Wednesday 9:00 am - 10:00 on the rooftop yoga shala in Mijas Pueblo