At Asana Tribe Yoga, I teach people, not poses.

Discover yoga designed to make you feel good in your body

and about your body.

My name is Lisa Zeffertt and I teach in-person private and group classes in Mijas Pueblo, as well as  classes online through Zoom

Asana Tribe Yoga Spain Lisa Zeffertt
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Slow Vinyasa Flow

Slow flow yoga explores mobility and flexibility through functional movement, with flowing sequences that are suitable for all levels and ideal for building strength, enhancing your range of movement and challenging your coordination. 

Gentle Yin Yoga

Gentle Yin Yoga is a practice where poses are held for longer periods of time to allow you to fully work into the fascia of the body and develop your flexibility. It is a meditative yoga practice that allows you to truly listen to your body and connect with yourself, as well as improving sleep and wellbeing

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Book your class now

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Vinyasa Flow

 

Monday, Wednesday,

9:00 - 10:00 am

Mandala House,

Calle Large del Palmar, 30, Mijas Pueblo

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Yoga Hikes

 

Saturday

10:00 am - 13:00 pm

 

Plaza Virgen de la Penas

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Yin/ Gentle Yoga

Thursday

9:00 - 10:00

 

Mandala House

Calle Large Del Palmar, 30, Mijas Pueblo

Yoga Experiences

 
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The Original Mijas Yoga Hike and Brunch

Disconnect from the outside world and reconnect with yourself by joining our unique yoga hike experiences in the Sierra de Mijas, above the stunning white village of Mijas Pueblo, the hike is followed by a healthy vegetarian brunch on a private rooftop, overlooking the Mediterranean Sea.

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Full Moon Beach Yoga and Sound Healing 

Every full moon we host a full moon yoga event on the beach, join us for a one-hour yoga class, guided meditation and sound bath and mantras. Follow our Facebook group to find out about our next event

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Asana Tribe Yoga Spain