La Cala Yoga

Join us every Wednesday at the Sky Gym, conveniently located next to the big Carrefour in La Cala, for two uplifting yoga sessions designed to meet you where you are.

 

From 9:00 to 10:00, we offer Yoga Flow—a dynamic Vinyasa-style class that builds strength, flexibility, and balance. This energising class suits all levels and helps you start your day feeling grounded and empowered.

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From 10:00 to 11:00, we shift into a Gentle Yoga class, focused on therapeutic movement, deep stretching, and calming the nervous system. This nurturing session invites you to reconnect with your breath and body at a soothing pace, ideal for injury recovery, stress relief, or simply slowing down.

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Classes are led by an experienced yoga teacher who creates a supportive, inclusive environment for every participant. Whether you want to energise, heal, or relax, there's a space for you here.

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Bookings can be made directly via the website. Class packs of 5 or 10 sessions are available for added flexibility and value. Come and experience the difference yoga can make for your mind, body, and overall wellbeing.