Gentle Yin Yoga Class
1 Hour of gentle yin yoga practice and sound-healing.
- 1 hr1 hour
- 10 euros€10
- Mijas Centro de Artes
Discover the transformative practice of Yin Yoga, where poses are held for extended periods, enabling enhanced flexibility and a deeper connection with your practice. Whether you're a beginner or an experienced practitioner, this class is suitable for all levels, offering a nurturing environment for personal growth and exploration. Experience the therapeutic benefits of Yin Yoga, particularly if you struggle with sleep issues, chronic or acute injuries, or medical conditions. The gentle and supported nature of this practice promotes relaxation, release, and healing. By holding poses for longer durations, you'll activate the body's connective tissues and stimulate the flow of energy, fostering a sense of balance and rejuvenation. Through the deliberate stillness and mindful breathing cultivated in Yin Yoga, you'll tap into a profound state of relaxation and inner awareness. This practice not only enhances physical flexibility but also cultivates mental and emotional resilience, providing a therapeutic space to let go of stress and find inner peace. Join us for a transformative Yin Yoga class that embraces your unique journey. Whether you're seeking physical restoration, mental clarity, or emotional healing, our nurturing environment is designed to support your individual needs. Step onto the mat and experience the profound benefits of Yin Yoga in your life. Unlock the power of stillness and dive deeper into your practice. Book your spot today and embark on a journey of self-discovery and holistic well-being with our restorative Yin Yoga class.
To cancel or reschedule, please contact us 24 hours in advance. Classes may be cancelled due to adverse weather conditions. If you hold a class-pass, you may recover classes in the rest of the weeks of the month.
Clases de pintura y dibujo. Centro de Artes Mijas. Español. Taller de arte para niños y adultos, Mijas, Spain